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Coach Birgir

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General Fitness Programs

  • 4 weeks General Strength & Cardio Program with Kettlebell or Dumbbell - Home Edition

    €20,00
  • 4 weeks Bodyweight Strength & Conditioning Training Program - Home Edition

    €20,00
  • Nutritional Guidelines for Maximum Athletic Performance

    €20,00
  • CARDIO PERFORMANCE - 12 WORKOUTS

    €20,00
  • STRENGTH PERFORMANCE - 12 WORKOUTS

    €20,00
  • FUNCTIONAL PERFORMANCE - 12 WORKOUTS

    €20,00
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